Here’s the truth: as a result of weight loss, your life after gastric sleeve surgery can change dramatically. It’s much more than just being able to fit into a different clothing size. Weight loss from gastric sleeve surgery can lead to positive impacts on many aspects of your life.
While at the core, weight loss results in physiological changes, there can also be social and psychological improvements, as well as positive lifestyle changes. Patients lose on average 60-70% of their excess body weight within the first year post-surgery. With this weight loss, there are many associated benefits.
We’ll explore some of the benefits of gastric sleeve surgery and how your life changes for the better.
5 Potential Ways Life After Gastric Sleeve Surgery Can Change
Everybody’s journey after gastric sleeve surgery is different. However, there are several ways your life can change for the better.
Aside from enjoying non-scale victories — achievements that go beyond the scale — you may find yourself thinking and doing things in a more positive way.
Feeling Better About Yourself
Psychological and emotional improvements are some of the top benefits of weight loss after gastric sleeve surgery. Patients commonly report a boost in their self-esteem and body image, which can have a positive effect on overall mental health.
What you may start feeling is an improved sense of self-control and accomplishment. When you’re feeling better about yourself, it can lead to improved self-confidence and better social interactions and relationships.
Improvements in Social Life And Relationships
When you’re feeling better and more confident about how you look, you’re more likely to participate in social activities and engage more with people.
You may find your social life improving, and your personal relationships strengthening.
Weight loss can also have a positive impact on romantic relationships. In some cases, relationships may improve due to improved confidence, physical well-being, and an elevated sense of intimacy.
Improved Physical Health
Aside from the obvious ability to fit into smaller clothing sizes, several other health benefits come with gastric sleeve surgery and weight loss. This includes the reduced risk of issues such as diabetes, hypertension and heart disease.
Additional benefits include overall increased energy levels, mobility, better sleep, and a reduced risk of sleep apnea.
Improved physical health has a positive ripple effect on your mindset, self-esteem, social life and ability to stick to a healthier lifestyle.
You’re More Likely To Establish Healthy Routines
From mindful eating to smaller portion sizes, your understanding of and relationship with food will be different. Many people take advantage of this time and make commitments to eating better, more nutrient-dense food and staying hydrated.
You may find yourself creating fitness routines to not only maintain your weight but to get more mobile, flexible and stronger. It can be as simple as dedicating a minimum of 30 minutes a day to walking and a few days for weight training.
However, maintaining good food and fitness habits can take a mental toll. To maintain the positive momentum you’ve built up, consider support groups, follow-up care and medical support. MyLife Bariatrics offers this through our partnership with the HOW Clinics, with the enhanced How2Heal AfterCare program. These are essential to long-term success.
A Shift in Identity and Purpose
One of the more unexpected yet powerful changes after bariatric surgery is the transformation in personal identity and life purpose. Many patients find that weight loss opens the door to opportunities they never thought possible — whether it’s pursuing a new career, trying new hobbies, or simply feeling more present and engaged in daily life.
This identity shift can be both empowering and challenging. You may no longer see yourself through the same lens as before, and this can prompt a deeper exploration of who you are beyond your weight. This journey often leads to discovering new goals, passions, and a renewed sense of purpose.
Some people describe this period as a “personal renaissance” — a time when they’re re-evaluating what brings them joy and fulfillment.
Learn More About Gastric Sleeve Surgery With MyLife Bariatrics
Gastric sleeve surgery can be the start of life changes that go well beyond weight loss. It can lead to many lifestyle improvements and an overall better quality of life. However, you may have questions about gastric sleeve surgery and whether it is the ideal
If you’re considering gastric sleeve surgery, reach out to the team at MyLife Bariatrics to determine if gastric sleeve surgery is the right option for you.
Book a consultation with us today or call MyLife Bariatrics at (416) 249-7899 to learn more. You can also visit mylifebariatrics.com and follow us on Instagram or Facebook.